Timothy Moores 56:43 SkiErg
10,015
Meters
56:43.2
Time
2:49.9
Pace
508
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 43 |
| Stroke Count | 2432 |
| Drag Factor | 77 |
November 22, 2024 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:43.2 | 10,015 | 2:49.9 | 71 | 545 | 43 | 118 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 117 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 41 | 117 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 42 | 121 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 43 | 118 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 117 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 118 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 44 | 119 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 44 | 121 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 42 | 119 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 44 | 118 |
| 55:00.0 | 890 | 2:48.5 | 73 | 551 | 44 | 119 |
| 56:43.2 | 306 | 2:48.6 | 73 | 551 | 42 | 118 |
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Workout Graph
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