Timothy Moores 22:15 row
5,018
Meters
22:15.8
Time
2:13.1
Pace
301
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 123 |
August 24, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.8 | 5,018 | 2:13.1 | 148 | 810 | 26 | 135 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 118 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 133 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 149 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 139 |
| 22:15.8 | 503 | 2:14.9 | 142 | 789 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.