Timothy Moores 11:24 row
2,284
Meters
11:24.6
Time
2:29.8
Pace
125
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 130 |
January 28, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.6 | 2,284 | 2:29.8 | 104 | 657 | 25 | 123 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 28 | 117 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 126 |
| 11:24.6 | 306 | 2:18.2 | 132 | 756 | 22 | 126 |
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Workout Graph
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