Timothy Moores v20:00/2:00r...2 row
9,918
Meters
40:00.0
Time
2:00.9
Pace
654
Calories
154
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,999 |
| Overall Time | 44:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 111 |
January 04, 2024 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,918 | 2:00.9 | 198 | 980 | 22 | 154 | |
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 20 | 141 | |
| r: 2:00 | 58 | ||||||
| 20:00.0 | 5,105 | 1:57.5 | 216 | 1041 | 24 | 168 | |
| r: 2:00 | 23 | ||||||
| r81 |
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Workout Graph
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