Timothy Moores 46:24 row
10,032
Meters
46:24.3
Time
2:18.7
Pace
578
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 1526 |
| Drag Factor | 149 |
December 23, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.3 | 10,032 | 2:18.7 | 131 | 750 | 32 | 126 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 45 | 117 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 41 | 121 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 | 122 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 126 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 123 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 35 | 128 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 36 | 121 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 135 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 134 |
| 46:24.3 | 307 | 2:17.2 | 135 | 765 | 28 | 135 |
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Workout Graph
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