Timothy Moores v20:00/2:00r...2 row
9,541
Meters
40:00.0
Time
2:05.7
Pace
603
Calories
138
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,612 |
| Overall Time | 44:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
December 21, 2023 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,541 | 2:05.7 | 176 | 905 | 20 | 138 | |
| 20:00.0 | 4,819 | 2:04.5 | 181 | 924 | 20 | 138 | |
| r: 2:00 | 53 | ||||||
| 20:00.0 | 4,722 | 2:07.0 | 171 | 887 | 20 | 138 | |
| r: 2:00 | 18 | ||||||
| r71 |
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Workout Graph
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