Sign Up

Timothy Moores v2:00/r...18 row

9,231

Meters

36:00.0

Time

1:56.9

Pace

621

Calories

157

Heart Rate

Rest Distance113
Rest Time4:00.0
Overall Distance9,344
Overall Time40:00.0
Average Watts219
Calories Per Hour1052
Stroke Rate23
Stroke Count839
Drag Factor121

December 14, 2023 19:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 9,231 1:56.9 219 1052 23 157
2:00.0 482 2:04.4 181 924 19 143
2:00.0 504 1:59.0 207 1013 21 148
2:00.0 510 1:57.6 215 1039 23 150
2:00.0 524 1:54.5 233 1102 25 155
2:00.0 534 1:52.3 247 1149 27 159
2:00.0 510 1:57.6 215 1039 24 156
2:00.0 509 1:57.8 214 1035 23 155
2:00.0 504 1:59.0 207 1013 21 156
2:00.0 501 1:59.7 204 1001 19 158
r: 2:00 93
2:00.0 509 1:57.8 214 1035 21 153
2:00.0 512 1:57.1 217 1048 23 155
2:00.0 517 1:56.0 224 1070 25 159
2:00.0 528 1:53.6 239 1120 27 164
2:00.0 542 1:50.7 258 1187 28 168
2:00.0 512 1:57.1 217 1048 26 163
2:00.0 509 1:57.8 214 1035 24 162
2:00.0 508 1:58.1 212 1031 22 162
2:00.0 517 1:56.0 224 1070 21 166
r: 2:00 20
r113

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.