Timothy Moores v2000m/1:30r...3 row
6,000
Meters
22:20.5
Time
1:51.7
Pace
433
Calories
102
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,124 |
| Overall Time | 26:50.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 121 |
October 31, 2023 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:20.5 | 6,000 | 1:51.7 | 251 | 1164 | 28 | 102 | |
| 7:15.4 | 2,000 | 1:48.8 | 271 | 1233 | 30 | 171 | |
| r: 1:30 | 51 | ||||||
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 29 | 64 | |
| r: 1:30 | 54 | ||||||
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 28 | 72 | |
| r: 1:30 | 19 | ||||||
| r124 |
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Workout Graph
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