Timothy Moores 23:29 row
5,018
Meters
23:29.1
Time
2:20.4
Pace
288
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 124 |
September 09, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.1 | 5,018 | 2:20.4 | 126 | 735 | 26 | 133 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 29 | 121 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 126 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 135 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 139 |
| 23:29.1 | 815 | 2:08.2 | 166 | 870 | 26 | 148 |
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Workout Graph
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