Timothy Moores 12:09 row
2,233
Meters
12:09.1
Time
2:43.2
Pace
116
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 120 |
September 04, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.1 | 2,233 | 2:43.2 | 80 | 576 | 22 | 129 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 23 | 133 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 23 | 130 |
| 12:09.1 | 400 | 2:41.3 | 83 | 586 | 22 | 126 |
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Workout Graph
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