Timothy Moores 36:30 row
8,014
Meters
36:30.4
Time
2:16.6
Pace
474
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 860 |
| Drag Factor | 125 |
June 08, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.4 | 8,014 | 2:16.6 | 137 | 771 | 23 | 134 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 137 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 155 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 124 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | 171 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 124 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 133 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 115 |
| 36:30.4 | 281 | 2:40.8 | 84 | 589 | 21 | 117 |
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Workout Graph
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