Timothy Moores 20:01 row
4,010
Meters
20:01.9
Time
2:29.8
Pace
217
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 125 |
April 27, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,010 | 2:29.8 | 104 | 657 | 23 | 127 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 127 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 128 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 127 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 128 |
| 20:01.9 | 4 | 3:57.5 | 26 | 389 | 0 | 127 |
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Workout Graph
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