Timothy Moores 12:16 row
2,249
Meters
12:16.4
Time
2:43.7
Pace
117
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 129 |
December 19, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.4 | 2,249 | 2:43.7 | 80 | 574 | 25 | 104 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 25 | 103 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 25 | 103 |
| 12:16.4 | 438 | 2:35.7 | 93 | 619 | 25 | 106 |
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