Timothy Moores 1:10:15.4 on-water row

13,212

Meters

1:10:15.4

Time

2:39.5

Pace

698

Calories

139

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate25
Stroke Count2286
Drag Factor0

November 20, 2022 10:37:20

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

Masters rowing, 8+, stroke seat, steady state and power rowing, power pieces at increasing rates, 3 pieces at 30+spm

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:15.4 13,212 2:39.5 86 596 25 139
1:31:25.2 13,212 3:27.5 39 434 25

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Workout Graph

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