Timothy Moores 20:00 row
4,782
Meters
20:00.0
Time
2:05.4
Pace
301
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 16 |
| Stroke Count | 324 |
| Drag Factor | 135 |
May 27, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,782 | 2:05.4 | 177 | 909 | 16 | 150 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 16 | 137 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 16 | 143 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 16 | 151 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 16 | 157 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 16 | 163 |
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Workout Graph
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