Timothy Moores v5268m/2:00r...3 row
11,288
Meters
46:02.2
Time
2:02.3
Pace
733
Calories
167
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,342 |
| Overall Time | 52:02.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 131 |
December 15, 2021 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:02.2 | 11,288 | 2:02.3 | 191 | 957 | 28 | 167 | |
| 21:18.4 | 5,268 | 2:01.3 | 196 | 974 | 29 | 165 | |
| r: 2:00 | 19 | ||||||
| 11:09.6 | 2,750 | 2:01.7 | 194 | 967 | 28 | 168 | |
| r: 2:00 | 16 | ||||||
| 13:34.2 | 3,270 | 2:04.4 | 181 | 924 | 28 | 169 | |
| r: 2:00 | 19 | ||||||
| r54 |
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Workout Graph
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