Timothy Moores 12:32 row
2,013
Meters
12:32.7
Time
3:06.9
Pace
100
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 128 |
September 23, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.7 | 2,013 | 3:06.9 | 54 | 484 | 19 | 117 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 19 | 118 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 20 | 118 |
| 12:32.7 | 439 | 2:53.9 | 67 | 528 | 20 | 117 |
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Workout Graph
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