Timothy Moores 14:30 row
3,017
Meters
14:30.1
Time
2:24.1
Pace
169
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 118 |
December 06, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.1 | 3,017 | 2:24.1 | 117 | 701 | 26 | 132 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 | 135 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 132 |
| 14:30.1 | 962 | 2:20.3 | 127 | 735 | 26 | 131 |
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