Timothy Moores 24:13 row
5,018
Meters
24:13.6
Time
2:24.8
Pace
279
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 126 |
September 27, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.6 | 5,018 | 2:24.8 | 115 | 696 | 24 | 128 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 85 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 179 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 125 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 126 |
| 24:13.6 | 905 | 2:20.1 | 127 | 737 | 24 | 125 |
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Workout Graph
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