Timothy Moores 5000m SkiErg
5,000
Meters
21:32.2
Time
2:09.2
Pace
305
Calories
107
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 40 |
| Stroke Count | 884 |
| Drag Factor | 77 |
September 26, 2025 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.2 | 5,000 | 2:09.2 | 162 | 858 | 40 | 107 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 42 | 101 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 41 | 101 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 40 | 101 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 838 | 41 | 101 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 41 | 134 |
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Workout Graph
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