Timothy Moores 24:05 row
5,012
Meters
24:05.9
Time
2:24.2
Pace
279
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 122 |
September 14, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.9 | 5,012 | 2:24.2 | 117 | 701 | 24 | 125 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 127 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 127 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 119 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 125 |
| 24:05.9 | 900 | 2:16.6 | 137 | 772 | 24 | 127 |
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Workout Graph
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