Timothy Moores 24:17 row
5,016
Meters
24:17.0
Time
2:25.2
Pace
278
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 119 |
September 13, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.0 | 5,016 | 2:25.2 | 114 | 693 | 24 | 123 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 118 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 119 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 125 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 126 |
| 24:17.0 | 919 | 2:19.8 | 128 | 740 | 24 | 130 |
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Workout Graph
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