Timothy Moores 46:42 SkiErg
7,780
Meters
46:42.5
Time
3:00.1
Pace
391
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 39 |
| Stroke Count | 1856 |
| Drag Factor | 76 |
September 12, 2025 07:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.5 | 7,780 | 3:00.1 | 60 | 506 | 39 | 98 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 39 | 84 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 40 | 84 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 40 | 134 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 40 | 134 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 40 | 85 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 40 | 90 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 40 | 91 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 40 | 92 |
| 45:00.0 | 845 | 2:57.5 | 63 | 515 | 40 | 99 |
| 46:42.5 | 283 | 3:01.0 | 59 | 502 | 36 | 89 |
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Workout Graph
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