Timothy Moores 23:44 row
5,016
Meters
23:44.8
Time
2:22.0
Pace
284
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 123 |
September 06, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.8 | 5,016 | 2:22.0 | 122 | 720 | 25 | 130 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 127 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 124 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 128 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 132 |
| 23:44.8 | 831 | 2:15.2 | 141 | 786 | 25 | 139 |
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Workout Graph
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