Timothy Moores 23:32 row
5,018
Meters
23:32.8
Time
2:20.7
Pace
286
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 122 |
August 30, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.8 | 5,018 | 2:20.7 | 125 | 731 | 25 | 125 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 124 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 123 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 118 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 131 |
| 23:32.8 | 785 | 2:15.5 | 141 | 783 | 25 | 132 |
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Workout Graph
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