Timothy Moores 23:13 row
5,018
Meters
23:13.6
Time
2:18.8
Pace
288
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 124 |
August 23, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,018 | 2:18.8 | 131 | 749 | 24 | 114 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 76 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 122 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 126 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 130 |
| 23:13.6 | 728 | 2:12.9 | 149 | 812 | 24 | 117 |
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Workout Graph
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