Timothy Moores 23:50 row
5,019
Meters
23:50.5
Time
2:22.5
Pace
282
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 122 |
August 17, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.5 | 5,019 | 2:22.5 | 121 | 716 | 25 | 118 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 112 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 117 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 120 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 125 |
| 23:50.5 | 837 | 2:17.6 | 134 | 761 | 26 | 117 |
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Workout Graph
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