Timothy Moores 5000m SkiErg
5,000
Meters
21:17.9
Time
2:07.7
Pace
309
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 39 |
| Stroke Count | 844 |
| Drag Factor | 77 |
July 28, 2025 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 877 | 39 | 135 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 40 | 135 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 40 | 132 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 40 | 140 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 40 | 134 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 39 | 134 |
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Workout Graph
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