Timothy Moores 19:14 row
4,015
Meters
19:14.3
Time
2:23.7
Pace
225
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 125 |
April 26, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.3 | 4,015 | 2:23.7 | 118 | 705 | 25 | 136 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 25 | 181 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 123 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 125 |
| 19:14.3 | 915 | 2:18.9 | 130 | 748 | 25 | 118 |
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Workout Graph
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