Timothy Moores 6000m row
6,000
Meters
22:58.5
Time
1:54.8
Pace
416
Calories
167
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 120 |
April 24, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.5 | 6,000 | 1:54.8 | 231 | 1094 | 28 | 167 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 29 | 156 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1126 | 29 | 163 |
| 3:49.5 | 3,000 | 1:54.7 | 232 | 1097 | 29 | 168 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 28 | 170 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 29 | 171 |
| 3:48.7 | 6,000 | 1:54.3 | 234 | 1105 | 29 | 179 |
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Workout Graph
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