Timothy Moores 45:07 SkiErg
7,783
Meters
45:07.9
Time
2:53.9
Pace
393
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 40 |
| Stroke Count | 1842 |
| Drag Factor | 68 |
April 13, 2025 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.9 | 7,783 | 2:53.9 | 66 | 528 | 40 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 40 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 41 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 41 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 41 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 41 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 41 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 41 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 41 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 41 |
| 45:07.9 | 15 | 4:23.3 | 19 | 365 | 0 |
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Workout Graph
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