Timothy Moores 24:07 row
5,016
Meters
24:07.7
Time
2:24.3
Pace
279
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 127 |
April 05, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.7 | 5,016 | 2:24.3 | 116 | 700 | 24 | 127 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 120 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 127 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 125 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 133 |
| 24:07.7 | 903 | 2:17.1 | 136 | 766 | 24 | 132 |
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Workout Graph
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