Timothy Moores 23:36 row
5,013
Meters
23:36.4
Time
2:21.2
Pace
284
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 127 |
March 30, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.4 | 5,013 | 2:21.2 | 124 | 727 | 24 | 118 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 115 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 122 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 126 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 128 |
| 23:36.4 | 795 | 2:16.1 | 139 | 777 | 25 | 102 |
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Workout Graph
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