Greta Neimanas 7000m row
7,000
Meters
31:56.9
Time
2:16.9
Pace
407
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 115 |
February 18, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.9 | 7,000 | 2:16.9 | 136 | 769 | 23 |
| 6:37.3 | 1,400 | 2:21.8 | 123 | 721 | 23 |
| 6:23.6 | 2,800 | 2:17.0 | 136 | 768 | 23 |
| 6:23.4 | 4,200 | 2:16.9 | 136 | 769 | 23 |
| 6:21.3 | 5,600 | 2:16.1 | 139 | 776 | 25 |
| 6:11.3 | 7,000 | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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