Greta Neimanas 16:31 row
3,285
Meters
16:31.3
Time
2:30.8
Pace
177
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 90 |
January 31, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.3 | 3,285 | 2:30.8 | 102 | 650 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 22 |
| 16:31.3 | 318 | 2:23.5 | 118 | 707 | 21 |
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