Greta Neimanas 30:08 row
5,884
Meters
30:08.0
Time
2:33.6
Pace
313
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 108 |
January 05, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,884 | 2:33.6 | 97 | 632 | 25 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 26 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 26 |
| 30:08.0 | 17 | 3:55.2 | 27 | 392 | 9 |
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Resistance 5