Greta Neimanas 30:06 row
5,486
Meters
30:06.9
Time
2:44.6
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 118 |
November 24, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,486 | 2:44.6 | 78 | 569 | 26 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 26 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 26 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 27 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 26 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 27 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 28 |
| 30:06.9 | 18 | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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