Albert Maher 30:03 BikeErg
16,330
Meters
30:03.6
Time
1:50.4
Pace
595
Calories
127
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 88 |
| Revolution Count | 2686 |
| Power/kg | 2.73 |
| Drag Factor | 77 |
January 25, 2025 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.6 | 16,330 | 1:50.4 | 260 | 1194 | 88 | 127 |
| 5:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 90 | 124 |
| 10:00.0 | 2,742 | 1:49.4 | 267 | 1219 | 90 | 128 |
| 15:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 90 | 128 |
| 20:00.0 | 2,713 | 1:50.5 | 259 | 1190 | 89 | 128 |
| 25:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 89 | 129 |
| 30:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 89 | 128 |
| 30:03.5 | 27 | 2:09.6 | 161 | 852 | 83 | 128 |
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Workout Graph
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