Albert Maher 2x5000m/2:30r row
10,000
Meters
37:53.7
Time
1:53.6
Pace
706
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,049 |
| Overall Time | 42:53.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 757 |
| Drag Factor | 127 |
January 08, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.7 | 10,000 | 1:53.6 | 238 | 1119 | 20 | |
| 18:56.8 | 5,000 | 1:53.6 | 238 | 1119 | 20 | |
| 18:56.9 | 5,000 | 1:53.6 | 238 | 1119 | 20 | |
| r49 |
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Workout Graph
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