Albert Maher 10:00 row
2,612
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
128
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 127 |
January 07, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 19 | 128 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 18 | 118 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 19 | 125 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 19 | 127 |
| 8:00.0 | 554 | 1:48.3 | 276 | 1248 | 22 | 137 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 19 | 136 |
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Workout Graph
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