Albert Maher 22500m BikeErg
22,500
Meters
39:56.2
Time
1:46.4
Pace
861
Calories
131
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| RPM | 89 |
| Revolution Count | 3575 |
| Power/kg | 3.04 |
| Drag Factor | 85 |
January 06, 2025 15:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:56.2 | 22,500 | 1:46.4 | 290 | 1297 | 89 | 131 |
| 7:57.8 | 4,500 | 1:46.1 | 292 | 1306 | 89 | 126 |
| 7:56.8 | 9,000 | 1:45.9 | 294 | 1312 | 90 | 130 |
| 7:57.0 | 13,500 | 1:46.0 | 294 | 1311 | 90 | 135 |
| 7:59.9 | 18,000 | 1:46.6 | 289 | 1293 | 89 | 134 |
| 8:04.7 | 22,500 | 1:47.7 | 280 | 1263 | 89 | 134 |
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Workout Graph
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