Albert Maher 10000m row
10,000
Meters
36:44.7
Time
1:50.2
Pace
733
Calories
147
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 123 |
December 31, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.7 | 10,000 | 1:50.2 | 261 | 1199 | 22 | 147 |
| 7:25.4 | 2,000 | 1:51.3 | 254 | 1172 | 21 | 134 |
| 7:22.8 | 4,000 | 1:50.7 | 258 | 1187 | 22 | 142 |
| 7:20.1 | 6,000 | 1:50.0 | 263 | 1204 | 22 | 149 |
| 7:17.2 | 8,000 | 1:49.3 | 268 | 1222 | 23 | 155 |
| 7:19.3 | 10,000 | 1:49.8 | 264 | 1209 | 22 | 158 |
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Workout Graph
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