Albert Maher 10:00 row
2,601
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
127
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 126 |
December 30, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 20 | 127 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 19 | 115 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 | 123 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 19 | 127 |
| 8:00.0 | 557 | 1:47.7 | 280 | 1263 | 24 | 139 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 134 |
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Workout Graph
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