Albert Maher 21:31 BikeErg
12,023
Meters
21:31.1
Time
1:47.3
Pace
454
Calories
134
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| RPM | 92 |
| Revolution Count | 1987 |
| Power/kg | 2.97 |
| Drag Factor | 75 |
December 25, 2024 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:31.1 | 12,023 | 1:47.3 | 283 | 1272 | 92 | 134 |
| 5:00.0 | 2,777 | 1:48.0 | 278 | 1255 | 92 | 128 |
| 10:00.0 | 2,796 | 1:47.2 | 283 | 1275 | 92 | 132 |
| 15:00.0 | 2,801 | 1:47.1 | 285 | 1280 | 93 | 136 |
| 20:00.0 | 2,802 | 1:47.0 | 285 | 1281 | 93 | 138 |
| 21:31.0 | 847 | 1:47.4 | 282 | 1271 | 92 | 140 |
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Workout Graph
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