Albert Maher 10000m row
10,000
Meters
36:13.7
Time
1:48.6
Pace
745
Calories
150
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 129 |
December 24, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.7 | 10,000 | 1:48.6 | 273 | 1238 | 23 | 150 |
| 7:13.5 | 2,000 | 1:48.3 | 275 | 1246 | 23 | 142 |
| 7:13.9 | 4,000 | 1:48.4 | 274 | 1243 | 24 | 147 |
| 7:14.3 | 6,000 | 1:48.5 | 273 | 1241 | 24 | 153 |
| 7:17.6 | 8,000 | 1:49.4 | 267 | 1219 | 24 | 152 |
| 7:14.3 | 10,000 | 1:48.5 | 273 | 1241 | 24 | 157 |
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Workout Graph
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