Albert Maher 10000m BikeErg
10,000
Meters
17:28.1
Time
1:44.8
Pace
391
Calories
141
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| RPM | 90 |
| Revolution Count | 1573 |
| Power/kg | 3.19 |
| Drag Factor | 87 |
December 23, 2024 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:28.1 | 10,000 | 1:44.8 | 304 | 1346 | 90 | 141 |
| 3:32.3 | 2,000 | 1:46.1 | 293 | 1307 | 89 | 134 |
| 3:29.6 | 4,000 | 1:44.8 | 304 | 1346 | 90 | 139 |
| 3:31.7 | 6,000 | 1:45.8 | 295 | 1315 | 89 | 140 |
| 3:28.3 | 8,000 | 1:44.1 | 310 | 1366 | 91 | 146 |
| 3:26.2 | 10,000 | 1:43.1 | 319 | 1399 | 92 | 149 |
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Workout Graph
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