Albert Maher 2x17:00/2:00r row
8,881
Meters
34:00.0
Time
1:54.8
Pace
619
Calories
139
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,052 |
| Overall Time | 38:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 127 |
November 24, 2024 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,881 | 1:54.8 | 231 | 1095 | 20 | 139 |
| 17:00.0 | 4,445 | 1:54.7 | 232 | 1097 | 20 | 137 |
| 17:00.0 | 4,435 | 1:54.9 | 230 | 1092 | 20 | 141 |
| r171 |
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Workout Graph
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