Albert Maher 10:00 row
2,604
Meters
10:00.0
Time
1:55.2
Pace
180
Calories
109
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 125 |
June 17, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 19 | 109 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 19 | 63 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 18 | 113 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 19 | 116 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1232 | 23 | 129 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 19 | 127 |
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Workout Graph
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