Albert Maher 5:04 row
1,356
Meters
5:04.1
Time
1:52.1
Pace
96
Calories
131
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 124 |
November 03, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,356 | 1:52.1 | 248 | 1154 | 20 | 131 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 20 | 131 |
| 5:04.1 | 15 | 2:16.6 | 137 | 771 | 0 | 132 |
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Workout Graph
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