Albert Maher 2x5000m/2:30r row
10,000
Meters
37:24.2
Time
1:52.2
Pace
717
Calories
135
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,138 |
| Overall Time | 42:24.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 19 |
| Stroke Count | 714 |
| Drag Factor | 124 |
November 01, 2023 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.2 | 10,000 | 1:52.2 | 248 | 1152 | 19 | 135 |
| 18:40.4 | 5,000 | 1:52.0 | 249 | 1156 | 19 | 135 |
| 18:43.8 | 5,000 | 1:52.3 | 247 | 1148 | 19 | 136 |
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.